Benefits of eating cardamom including Sex Problem.
Small cardamom has many benefits. If we talk about the benefits of eating cardamom, there are many medicinal properties found in cardamom, which protects us from many serious diseases. Cardamom is generally of two types, black and green. While green cardamom (Hari Elaichi) is used in rituals and dishes, thick black cardamom is used as a spice. Let us know the benefits of green cardamom.
Benefits of eating cardamom
1 Save Cancer Problem
Regular consumption of cardamom can be a serious disease like cancer. The anti-inflammatory elements of cardamom are effective in fighting oral cancer, skin cancer cells.
2 Cardamom For Sexual disease
If you are troubled by any sexual disease or latent disease, then at the time of sleeping at night, boil cardamom in milk and mix it with honey. Small looking green cardamom will act as a panacea.
3 Acidity and Gas Problem solved
If you suffer from gas, acidity and stomach problems, always eat cardamom after meals.
4 Benefits in Blood Pressure Problem
Magnesium and potassium are found in abundance in cardamom, which makes the body's blood circulation normal and helps in controlling blood pressure.
5 Cardamom For Diabetes Problem
According to research, the antioxidant element present in cardamom helps in reducing the sugar level ie insulin level. For this, you can consume cardamom by eating or mixing it with tea.
6 Get Rid Off Form allergic Disease
The anti-inflammatory effects and anti-oxidant properties present in cardamom helps in relieving chronic disease ie allergic and inflammatory problems.
7 Cold and cough
Green cardamom is hot. So if you have a problem with cold, cough or sore throat, then eating green cardamom will be very beneficial. For this, chew cardamom with lukewarm water and eat it at night.
8 Stomach ulcers
Consuming cardamom relieves the problem of stomach ulcers. Because consuming cardamom every day relieves digestive problems. According to research, cardamom extracts completely eliminate gastric ulcer size by at least 50 percent.
9 Cardamom removes Mouth Stink
Consuming cardamom after eating, removes bad smell from the mouth and also relieves the problem of cavities of teeth. Apart from this, the problem of vomiting and nausea is also overcome.
10 Liver Problem Solved
Consumption of cardamom extracts daily reduces the risk of liver diseases (liver size, liver weight, and fatty liver). Because triglyceride, an enzyme present in cardamom extracts, reduces cholesterol levels.
11 Relieves mood swings
If you are troubled by the problem of encyclical recurrence, then taking cardamom 2-3 times a day or when you are nervous is beneficial. Because the antioxidant element of cardamom makes the blood circulation normal, which also relieves mood swings. Yes,
12 For Weight loss
If you are worried about increasing weight and obesity, then definitely include cardamom in your diet. Because the nutritional content of cardamom helps in rapid weight loss.
13 For Digestive Disease
Using cardamom oil and cardamom extracts works as a panacea in fungal infections, food poisoning, and digestive diseases.
14 Good for Fever
Make a decoction by grinding cardamom seeds with vine bark, it provides relief in fever. Take this decoction 2-3 times a day.
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